Sometimes life can feel difficult to navigate alone. I offer a safe, supportive space where you can explore what you're going through, at your own pace.
In-Person & Online | Short-Term & Longer-Term Counselling.
As a British Association of Counselling and Psychotherapy (BACP) Registered Counsellor and an Accredited Member with the National Counselling and Psychotherapy Society (NCPS), I adhere to high standards of confidentiality and ethical practice. I am fully insured and hold a DBS Certificate. I offer both short-term support and longer, open-ended counselling to suit individual needs.

The first step on your journey is asking for help, and that takes courage. Whether you're seeking better wellbeing or trying to process feelings and events you’ve experienced (or are still experiencing), I can help you address what may be holding you back.
The first step on your journey is asking for help, and that takes courage. Whether you're seeking better wellbeing or trying to process feelings and events you’ve experienced (or are still experiencing), I can help you address what may be holding you back.
£50.00 per session
Concessionary rates available upon request.
We will discuss and review your session preferences together to ensure they meet your needs.
I support individuals with a wide range of challenges, including:
Anxiety
Depression
Stress
Relationship Issues
Work-Related Issues
Bereavement/Loss
Other Challenges Affecting Your Wellbeing
You don't need to have everything figured out before getting in touch. If you'd like to find out more about how I work, I'd be happy to hear from you.
Email - sophie@schcounselling.com
Call - 07535 939385
Or you can complete the enquiry form here >
Feel free to contact me if you have any questions about how I work, or to arrange an initial appointment.
All enquires are usually answered within 48 hours, and all contact is strictly confidential and uses secure phone and email services.